Mindfulness practices have a rich history, largely rooted in ancient Hindu and Buddhist traditions, and spread to the West through cultural exchange and immigration. From its influence on 19th-century Transcendentalists to its modern applications in medicine, education, and business, mindfulness has evolved into a widely recognized and practiced approach for stress reduction and holistic well-being. Formal mindfulness programs and interventions have been developed and implemented widely in recent years in various settings. However, evaluating these programs is essential to understanding their impact and ensuring their continuous improvement. In this blog post, we will explore key concepts and methods for effectively measuring the success of your mindfulness program using tools like logic models and the CIPP evaluation model. We use the example of a mindfulness program we implemented and studied at Nova Southeastern University. A video describing this is included below.
Program evaluation involves the systematic collection of information about a program’s activities, characteristics, and outcomes to make informed decisions, reduce uncertainties, and improve effectiveness. This process helps stakeholders understand the program’s value, impact, significance, and ways to improve the program.
A logic model is a one-page visual representation of how a program’s resources (inputs), activities, outputs, and intended outcomes are connected. It serves as a roadmap, outlining the pathway from program implementation to achieving desired results.
Program logic models typically include the following components, although they can vary:
The CIPP (Context, Input, Process, Product) evaluation model, developed by Daniel Stufflebeam, is a comprehensive framework that helps evaluation consultants design and implement a program evaluation. Specifically, the CIPP model has the following components:
Using the program logic model and CIPP evaluation model together provides a robust framework for developing an evaluation plan. This integrated approach allows for a thorough program assessment, from its design to its outcomes.
At Nova Southeastern University, we implemented the Stress Reduction through Attention Training (SRAT) program to address the mental health challenges exacerbated by the COVID-19 pandemic. We combined the logic model with the CIPP framework to evaluate the program comprehensively. Using the framework, we could identify the following evaluation questions:
We conducted a context evaluation to understand the stress levels among students, used input evaluation to design the program effectively, monitored the implementation through process evaluation, and measured the outcomes using product evaluation. Using the logic model, we mapped out the program’s inputs, activities, outputs, and outcomes and assessed the identified key areas. The study included the following:
Below is a logic model we developed for the SRAT program:
Integrating the Logic Model and the CIPP Evaluation Model offers a comprehensive approach to program evaluation. This combined method ensures thorough assessment from design to outcomes.
Evaluating mindfulness programs using tools like the program logic model and CIPP evaluation framework ensures that these programs are effective and continuously improving. By systematically collecting and analyzing data, you can demonstrate the impact of your mindfulness program and make informed decisions to enhance its effectiveness.
Combining the logic model and the CIPP evaluation framework provides a detailed and systematic approach to conducting a mindfulness program evaluation. By integrating these tools, you can ensure that every aspect of your mindfulness program is thoroughly assessed, from its initial context to its outcomes, leading to a more effective and impactful program.
The following resources can assist you in learning more about the approaches discussed above.
The video below goes into greater detail regarding this discussion.
You can also seek the assistance of a program evaluation consultant to learn how to leverage these tools for your program, project, or initiative.
If you need more information or assistance evaluating your mindfulness program, please contact me.